Expert guides on professional fitness equipment

A rowing machine is one of the few cardio products that loads the legs, trunk, back and arms in a single low-impact movement, which is why it appears on almost every commercial specification. The difficulty is choosing between air, water, magnetic and hydraulic resistance for a floor that runs many hours a day. This guide sets out the specification points that matter for professional use: resistance type, rail length, duty rating, monitor, footprint and spare parts availability.