CrossFit and cross training stations

CrossFit and cross training stations : notre sélection professionnelle

CrossFit and cross training stations cover the ready configured structures that equip a functional training area, from wall mounted rigs to modular power racks. Fifteen references are listed, including O Live power racks, the M13 to M16 evolving cages, a space saving freestanding rack and Ziva wall mounted modular rigs.

Wall mounted, freestanding or modular

Wall mounted rigs use the building to resolve part of the load, so they take the least floor area, which is why Ziva wall mounted modular configurations are often chosen for narrow rooms. Freestanding space saver racks give the same training positions without touching the wall, at the cost of a deeper footprint. Evolving cages such as the M13 to M16 sit between the two: they start small and accept additional modules as the facility grows, which suits a box opening with limited capital.

Materials and use

Structures are built in reinforced steel with anti corrosion treatment, rated for intense functional training: strength, endurance, power, mobility and coordination work across a wide range of exercises and abilities. They are specified by gyms, dedicated training boxes, sports complexes, military bases and outdoor physical preparation areas.

Configuration	Floor area	Best suited to
Wall mounted modular rig	Smallest	Narrow rooms with a suitable structural wall
Freestanding space saver rack	Medium	Leased premises where drilling is not allowed
Evolving cage M13 to M16	Scales with the modules added	Facilities expanding in phases
Modular power rack	Compact per station	Heavy barbell work in a defined zone