Expert guides on professional fitness equipment
Diverging Seated Row Machines for Professional Gyms
Thursday, 20 April 2023
The diverging seated row loads each arm on an independent outward path, matching the natural travel of the shoulder blade. How it works and how to specify one.
- Published in Musculation
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What Is a Diverging Machine and When Should a Gym Use One?
Thursday, 20 April 2023
A diverging machine is a strength station whose arms move apart at the end of the pull. Here is how the trajectory works, which exercises it serves and how to specify one for a commercial gym.
- Published in News Sport Santé
Converging Chest Press Machine: The Professional Guide for Gym Operators
Thursday, 20 April 2023
A converging chest press reproduces the natural arc of the pressing movement. What the design changes for your members, why plate-loaded resistance suits commercial floors, and how to specify the station.
- Published in Machines guidées, Musculation
What Is a Converging Strength Machine?
Thursday, 20 April 2023
A converging strength machine guides the load along the natural arc of the pectorals and lats. How convergence works and how to specify one for a commercial gym.
- Published in Machines guidées, Musculation
Converging Strength Machines for Professional Gyms
Thursday, 20 April 2023
Converging plate-loaded strength machines follow the natural arc of the body: more precise muscle recruitment, more stability and a smaller footprint per station in a commercial gym.
- Published in Machines guidées, Musculation
How to Set Up a Fitness Gym: The Complete Guide
Wednesday, 19 April 2023
Concept, zoning, strength and cardio selection, flooring and membership model: the practical steps to setting up a fitness gym that works commercially.
- Published in Conseils d'aménagement
Professional Strength Training Equipment by Light in Fitness
Wednesday, 19 April 2023
Light in Fitness manufactures professional strength training equipment for clubs, hotels, public facilities and rehabilitation centres. Range, build quality, adjustability and how to get a costed layout proposal.
- Published in Musculation
Professional Dumbbells: How to Equip a Commercial Gym Floor
Tuesday, 18 April 2023
A buyer guide to professional dumbbells for gyms, hotels and clubs: hex, virgin rubber or hard-chromed steel, set progression, benches, flooring and the six exercises members use most.
- Published in Poids libres et haltères
Cardio Training for Fitness Professionals
Tuesday, 18 April 2023
Treadmills, bikes, rowers and cross-trainers: what each family contributes on a commercial floor and how to size the cardio zone on peak attendance.
- Published in Cardio
Where to Buy CrossFit Equipment for Your Box: A Professional Buying Guide
Tuesday, 18 April 2023
Sports retailers, specialist suppliers or manufacturers: how to source CrossFit equipment for a commercial box, and what a professional specification has to cover.
- Published in Crossfit / Rigs
CrossFit Equipment for Professional Gyms and Boxes
Tuesday, 18 April 2023
A buyer guide to the CrossFit equipment a commercial box needs: rigs, barbells, kettlebells, rings, rope, boxes and balls, with the standards to specify.
- Published in Crossfit / Rigs
Xebex Air Cardio for Professional Gyms and Boxes
Tuesday, 18 April 2023
Xebex builds motor-free air cardio for intensive professional use: air rowers, air bikes, ski ergometers and curved treadmills, distributed and supported by Light In Fitness.
- Published in Cardio
Light In Fitness: High-Quality Professional Sports Equipment
Tuesday, 18 April 2023
Who Light In Fitness is, what we manufacture, which professional ranges we supply and what a complete fit-out quotation actually covers.
- Published in Conseils d'aménagement
Quel aquabike acheter ?
Tuesday, 18 April 2023
l’aquabike est une activité physique aquatique qui permet de tonifier et renforcer les muscles du corps tout en brûlant des calories grâce au pédalage dans l’eau. Mais avec la variété de modèles sur le marché, il peut être difficile de savoir quel aquabike acheter. Tout d’abord, il est important de choisir un modèle qui convient
- Published in Aquabikes, Aquatique et Wellness
How to Open a CrossFit Box: The Operator Guide
Tuesday, 18 April 2023
Site selection, professional rigs and flooring, coaching, programming and membership models: the practical guide to opening a functional training box.
- Published in Crossfit / Rigs
Quel appareil de fitness pour maigrir ?
Tuesday, 18 April 2023
Si vous êtes à la recherche d’appareils de fitness pour maigrir, il est important de choisir ceux qui vont solliciter l’ensemble de votre corps et augmenter votre métabolisme. Les exercices cardio-vasculaires sont les plus efficaces pour brûler des calories et sortir de sa zone de confort permet de ne pas stagner dans son programme d’entraînement.
- Published in Perte de poids et composition corporelle
How Much Does Outdoor Fitness Equipment Cost?
Tuesday, 18 April 2023
What drives the price of outdoor fitness equipment: material, number of stations, type of resistance and groundworks, with real catalogue figures and the standards to check.
- Published in Programmes et méthodes d'entraînement
Where to Buy a Professional Leg Press: Buyer Guide
Tuesday, 18 April 2023
How to compare specialist B2B distributors, direct manufacturer purchase and used equipment when buying a professional leg press for a commercial facility.
- Published in Machines guidées
Where to Buy Professional Gym Equipment: A B2B Buyer Guide
Tuesday, 18 April 2023
A practical guide to the supply channels for commercial gym equipment, and the checks that separate a certified professional machine from a costly mistake.
- Published in Musculation
Comment créer une salle de MMA ?
Monday, 17 April 2023
Lorsqu’on souhaite créer une salle de MMA, il est important de prendre en compte les différentes disciplines qui composent cette pratique. Les arts martiaux mixtes sont un mélange de divers sports de combat tels que la boxe anglaise, la boxe thaïlandaise, le judo, le jiu-jitsu brésilien, le krav-maga, le muay thaï ou encore le kick-boxing.
- Published in News Sport Santé
How to Set Up a CrossFit and Cross-Training Gym
Monday, 17 April 2023
Rig length, lifting stations, differentiated flooring and the core equipment list: the practical steps to plan, size and open a professional CrossFit and cross-training gym.
- Published in Crossfit / Rigs
How to Open a Gym: Equipment, Layout and Compliance
Monday, 17 April 2023
Premises compliance, zoning, sports flooring then equipment: the four steps to open a professional fitness and strength training facility, in the right order.
- Published in Musculation
Où acheter une piscine à Tours ?
Sunday, 16 April 2023
Acheter une piscine à Tours peut sembler être une tâche ardue pour certains. Il y a tellement de choix différents en termes de tailles, formes, matériaux, types de filtration, etc. Mais une chose est sûre, quelle que soit la piscine que vous recherchez, vous pouvez la trouver chez des détaillants spécialisés en ligne ou en
- Published in Aquatique et Wellness
Why Strength Training? Benefits for Gyms and Clubs
Sunday, 16 April 2023
What strength training delivers for the members of a professional facility, and what it means when you specify machines, benches and free weights.
- Published in Musculation


















