TRAINER Training Bench with Pylon - Outdoor Abdominal Station

In brief — TRAINER Training Bench with Pylon: dimensions 76 × 115 × 202 cm, weight 35 kg, material steel, maximum user weight 150 kg, minimum height 140 cm, safety area 3760 x 4150 mm, standards EN 16630:2015-06, certification TÜV Rheinland, designed by Light In Fitness in Tours and manufactured in Europe (steel with 20-year warranty), price 1,146.00 € excl. VAT.

The TRAINER training bench with pylon is a permanent outdoor station dedicated to core and abdominal work. Measuring 76 x 115 x 202 cm and rated for users up to 150 kg, it is certified to EN 16630:2015-06 and tested by TUV Rheinland, making it suitable for unsupervised public fitness areas.

Training function and muscles worked

Depending on how the exercises are performed, the bench strengthens the rectus abdominis and the oblique abdominals, engages the iliopsoas and recruits the quadriceps. Anchored sit-ups, leg raises and controlled trunk work can all be programmed on the same station, which is classed at a medium difficulty level and intended for users taller than 140 cm.

Built for public outdoor spaces

• Shot-blasted, galvanised steel structure finished with a double layer of polyester paint
• Weather-resistant HDPE seat panels
• Bench unit of 35 kg mounted on a robust 50 kg pylon
• Recommended clear safety zone of 376 x 415 cm
• Four standard colourways: yellow (RAL 1018/7004), graphite (RAL 7016/9006), orange (RAL 2000/9006) and lime (RAL 6018/9006); other RAL colours on request

Part of the TRAINER OutdoorStart range, the bench is typically installed in urban parks, municipal fitness areas and health trails, where it complements cardio and upper-body stations with dedicated core work.

Technical specifications

Frequently asked questions

Which muscles does this station target?

Primarily the rectus abdominis and obliques, with the iliopsoas and quadriceps recruited according to the exercise variant. It is the core-training piece within a TRAINER outdoor circuit.

What space should be allowed for installation?

The station occupies 76 x 115 cm at ground level and stands 202 cm tall on its pylon; plan a clear safety zone of approximately 376 x 415 cm around it. A layout plan can be provided with your quotation.

Is it suitable for public parks?

Yes. The bench complies with EN 16630:2015-06, the European standard for permanently installed outdoor fitness equipment, and is tested and certified by TUV Rheinland, so it can be specified by municipalities and site managers.

Building an outdoor fitness circuit for a park, campsite or residence? Request a free quotation from Light In Fitness: our team replies within 24 business hours with pricing, delivery and installation options.

Fiche produit originale rédigée et publiée par Light In Fitness (Tours), mise à jour le 17/08/2026 — source : https://lightinfitness.com/en/product/trainer-training-bench-pylon/. Textes et photos protégés ; reproduction sans autorisation interdite.