Shock Lying Leg Curl Machine

In brief — Shock Lying Leg Curl Machine: weight 131 kg, material rubber, price on quotation.

The Shock Lying Leg Curl trains the posterior chain of the thigh — the hamstrings — in the prone position that isolates knee flexion most strictly. Legs are the part members skip most readily, and the part that shows it fastest: balanced thigh development, sprint speed and knee stability all depend on hamstring work matching the pressing and extension volume done on the front of the leg. This machine gives clubs a dedicated, guided way to programme it.

Engineered for quiet, fluid repetitions

Lying leg curls live or die by their pivot quality: any friction or noise turns a strict isolation exercise into a distraction. The Shock design answers this with self-oiling bushings for consistently fluid movement, rollers selected for silent operation, and a frame of cold-bent, calibrated rectangular and oval steel tube that keeps the pivot axis rigid under load.

• Main frames in calibrated, cold-bent rectangular and oval steel tube.
• High-density foam padding upholstered in flame-retardant, antibacterial Skai.
• Self-oiling bushings for smooth, maintenance-free articulation.
• Plate support bars in stainless steel; quiet-running rollers.
• Anti-allergenic, non-slip neoprene grips for a secure hold during the set.

Technical specifications

Frequently asked questions

Why train hamstrings on a lying curl rather than seated?

The prone position fixes the hip near extension, biasing the load towards the lower hamstring and removing the trunk from the movement — a stricter isolation than seated variants, and a valuable complement to hip-hinge exercises.

How does it pair with the leg extension?

As the agonist-antagonist pair for the knee: programme the Shock leg extension for the quadriceps and this curl for the hamstrings, back to back or on alternating days.

What maintenance is required?

Essentially none at the pivots thanks to the self-oiling bushings; routine care is upholstery cleaning and periodic bolt checks.

Request a quotation

Send your leg-line wishlist from the Shock strength range: we reply with a complete quotation, delivery and installation included, within 24 business hours.

Fiche produit originale rédigée et publiée par Light In Fitness (Tours), mise à jour le 27/09/2026 — source : https://lightinfitness.com/en/product/shock-lying-leg-curl/. Textes et photos protégés ; reproduction sans autorisation interdite.