TRAINER Dips Station - Outdoor Street Workout Equipment

The TRAINER Dips Station is a free-standing outdoor street workout unit measuring 130 x 58 x 101 cm, weighing 30 kg and certified to EN 16630:2015-06 by TUV Rheinland. Ground-anchored for stability, it delivers the classic bodyweight dip for triceps, chest and shoulders in parks and calisthenics areas.

The push counterpart of every calisthenics area

Where pull-up bars cover the pulling movements, the dip bars cover the push: full dips for triceps and chest, support holds for shoulder stability, knee raises for the core, and bench-style variations for beginners. Rated medium difficulty and rated for users up to 150 kg, the station works for teenagers discovering bodyweight training and for advanced athletes adding weighted dips.

Free-standing and ground-anchored

Unlike the pylon-mounted modules of the range, the dips station anchors directly into the ground as an independent unit. It works alone as a compact training point along a path, or in combination with other TRAINER street workout modules to form a complete course through a city stadium or park.

Construction and finish

• Tubular high-quality steel, shot-blasted then galvanised
• Double-layer polyester powder coating, weather and UV resistant
• Colourways: yellow (RAL 1018/7004), graphite (RAL 7016/9006), orange (RAL 2000/9006), lime (RAL 6018/9006); other shades on request

Specifications

Why specifiers choose free-standing dips

Compared with pylon-mounted modules, a free-standing dips station carries no shared-structure cost: it is quoted, delivered and anchored as one self-contained unit, which makes it the easiest way to add a push station to an existing circuit without touching the installed masts. The 30 kg galvanised structure has no moving parts, no pads and no consumables, so vandalism exposure and maintenance are minimal, an argument that weighs heavily in municipal tenders. On constrained budgets, one dips station plus one pull-up point already delivers a credible calisthenics offer, and both can be extended module by module in later budget years.

Frequently asked questions

Does this station need a support pylon?

No. The dips station is a free-standing unit anchored directly into the ground, so it can be installed on its own without the pylon system used by the compact wall-mounted TRAINER modules.

What exercises can be performed on it?

Full dips, support holds, knee and leg raises, straight-bar push-up variations and assisted work for beginners. It is the natural pushing complement to a pull-up frame in any calisthenics layout.

Is it certified for open public access?

Yes. The station complies with EN 16630:2015-06 for free-access outdoor sports equipment and is tested and certified by TUV Rheinland.

To add the TRAINER Dips Station to a street workout project, alone or within a full course, request a free quotation from Light In Fitness; we respond within 24 to 72 hours.