Description
The Bodytone Body Dome is a 61 x 61 x 30 cm balance dome for classes, physical preparation and rehabilitation. Dome up or dome down, it creates the controlled instability that builds proprioception, strengthens ankles and deepens core work — the reference tool of return-from-injury protocols.
Two faces, two training registers
Dome side up, the Body Dome hosts squats, lunges and balance holds on a yielding surface. Flipped onto its dome, the flat platform becomes an unstable base for push-ups, planks and shoulder work. This double face lets one piece of equipment cover both rehabilitation proprioception and athletic strengthening, from stable two-footed stances to dynamic single-leg work.
From physiotherapy room to group studio
Physiotherapists programme it for progressive weight-bearing after ankle sprains and for proprioceptive strengthening under supervision. Coaches use the same tool for core circuits and balance stations in classes. For a facility, that versatility means one reference serving the studio, the preparation area and the care room.
- Dimensions: 61 x 61 x 30 cm, weight 9 kg
- Dome face for balance work, platform face for unstable pressing and planks
- Progression from bilateral stable to unilateral dynamic exercises
- Used by gyms, physiotherapists and physical preparation coaches
Specifications
| Reference / SKU | LIF-BT-BD |
|---|---|
| Dimensions | 61 x 61 x 30 cm |
| Weight | 9 kg |
| Use | Proprioception, rehabilitation, core strengthening |
| Price | 159 EUR excluding VAT |
Frequently asked questions
Which exercises go on which face?
Dome up: squats, lunges and balance holds. Dome down: push-ups, planks and unstable shoulder work. Progress from two-footed stable positions towards single-leg dynamic drills.
Is the Body Dome used in rehabilitation?
Yes, it is one of its primary uses: progressive weight-bearing after a sprain and proprioceptive strengthening are programmed on it step by step, under professional supervision.
Can I equip several studios at once?
Yes. Light In Fitness supplies facilities in volume with quantity discounts on quotation — free and returned within 24 hours.
Complete your studio with our Bodytone functional accessories or contact our team for a free quotation.










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