Description
The Bodytone slam ball 20 kg is the heavy end of impact training: a reinforced, no-bounce ball built to be thrown into the floor at full power, rep after rep. At 20 kg it serves short, maximal sets for experienced athletes, and it is priced at 80.00 EUR excluding VAT.
A ball designed to be slammed
Unlike a medicine ball, a slam ball is engineered for impact. Its reinforced shell absorbs full-power vertical slams, rotational throws and ground strikes without deforming, and its dead-blow behaviour means no uncontrolled rebound towards the athlete or neighbouring users, a genuine safety point on a crowded functional floor.
Programming the 20 kg load
- Maximal vertical slams in short, explosive sets
- Rotational throws for trunk power in athlete preparation
- Loaded carries and ground-to-shoulder work
- Controlled outlet work at the end of high-intensity sessions
In a complete functional park this weight sits above the mid-range balls, alongside the 15 kg step, with heavier options up to 30 kg for specific strength work.
Specifications
| Reference / SKU | LIF-BT-SB20 |
|---|---|
| Weight | 20 kg |
| Shell | Reinforced, no-bounce (dead-blow) |
| Use | Slams, throws, carries; professional facilities |
| Sold | Individually; full parks on quotation |
| Price | 80.00 EUR excluding VAT |
Frequently asked questions
Who should use a 20 kg slam ball?
Experienced athletes: strength slams, carries and maximal explosive efforts in short series. Lighter steps in the range suit group classes and mixed-level programming.
Can a medicine ball be used for slams instead?
No. Only a slam ball, built without rebound and with a reinforced shell, tolerates repeated floor strikes. A medicine ball used this way deforms and can rebound dangerously.
Does the ball damage sports flooring?
Used on standard rubber sports flooring, the dead-blow construction spreads the impact and avoids the point-loading that rigid weights cause. As with all impact work, dedicated functional zones are recommended.
To build a complete impact-training zone, browse our Bodytone functional accessories or ask for a free quote; volume discounts apply and quotes are returned within 24 hours.










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