Bodytone Wall Ball 7 kg — Progression Soft Ball

The Bodytone wall ball 7 kg is the progression step between the women’s and men’s class standards: the load coaches reach for when an athlete has outgrown 6 kg but is not yet ready for the 9 kg RX ball. Soft wide shell, safe two-hand grip, 69.00 EUR excluding VAT.

The coaching weight of the wall-ball park

Supervised load progression is where the 7 kg ball earns its place. The wall-ball shot chains a squat into an overhead throw and a cushioned catch; moving up in load too quickly breaks the squat depth or the target height. A 7 kg step lets coaches raise intensity while both standards stay honest, which is why structured boxes keep it between the 6 kg and 9 kg balls.

Designed for the movement

• Wide diameter for a safe, symmetrical two-hand hold
• Soft envelope that absorbs the catch after each throw
• Suited to high-repetition sets in group programming
• Sold individually; complete parks quoted with volume discounts

Specifications

Frequently asked questions

Who trains with the 7 kg ball?

Members progressing between the usual class standards under coach supervision: it is the load of structured build-up, not of a fixed prescription.

Can it replace the 9 kg ball in a box?

No; the 9 kg ball remains the men’s benchmark standard. The 7 kg step complements it so that scaling decisions do not force a 3 kg jump in one go.

Is the ball also usable against a medicine ball’s roles?

Only partly. The wall ball is built to be thrown high and caught; the compact medicine ball serves rotation and close-range work. The two families complement each other in a facility.

Build the park from our Bodytone functional accessories or ask for a quantity quote; response within 24 hours.