Etenon R5203 Lateral Row - Unilateral Plate-Loaded Back Machine

In brief — Etenon R5203 Lateral Row: dimensions 221 × 157 × 160 cm, weight 185.5 kg, material steel Q235, price 3,990.00 € excl. VAT.

The Etenon R5203 Lateral Row is a professional plate-loaded back machine built around unilateral activation: each side of the back works independently, making it one of the most effective stations for correcting asymmetries and building genuinely balanced pulling strength.

Train each side of the back on its own terms

Most members have a dominant side – and bilateral machines let it do the extra work. On the R5203, a fixed stabilisation handle lets the user brace while rowing with one arm at a time, isolating the latissimus dorsi, rhomboids and trapezius of each side. The anti-slip foot platform and height-adjustable ergonomic seat keep the position solid at any load.

• Unilateral rowing pattern promoting muscular symmetry
• Fixed stabilisation handle for controlled single-arm work
• Height-adjustable ergonomic seat for all morphologies
• Q235 steel frame: oval 65 x 114 x 2.5 mm and round 60 x 3 mm tube, 3.0 mm wall
• High-density PU upholstery (160 kg/m³), non-porous rubber grips
• 4 solid steel storage horns and 2 loading horns
• Industrial bearings, anti-slip PVC base pads

Specifications

One of two lateral rows in the R5 line

Etenon offers two lateral row stations: the R5201, a convergent bilateral row with a wraparound chest support, and this R5203, focused on strict unilateral work. Larger facilities install both; smaller floors choose according to their coaching philosophy.

Frequently asked questions

Why prioritise unilateral rowing?

Single-arm work prevents the stronger side compensating for the weaker one, improves mind-muscle connection and carries over to sport and daily movement, where loads are rarely symmetrical.

Is it suitable for personal training studios?

Yes – the 221 x 157 cm footprint and self-contained plate storage suit studios and boutique clubs as well as full-scale gyms.

What are the colour and pricing options?

Six upholstery colours are available. Pricing is by quotation, delivered within 24 business hours with lead times and shipping.

Request your free quotation for the Etenon R5203 Lateral Row and give asymmetry correction a dedicated station.

Fiche produit originale rédigée et publiée par Light In Fitness (Tours), mise à jour le 16/10/2026 — source : https://lightinfitness.com/en/product/etenon-r5203-lateral-row-machine/. Textes et photos protégés ; reproduction sans autorisation interdite.