Bodytone Wall Ball 3 kg — Learning Soft Ball

The Bodytone wall ball 3 kg is the teaching load of the wall-ball shot: light enough that beginners can learn the squat-throw-catch sequence before load ever becomes a factor. Wide soft shell, safe two-hand grip, 59.00 EUR excluding VAT.

Technique first, load later

The wall-ball shot punishes poor sequencing: a shallow squat, a mistimed throw or a stiff catch all compound as the ball gets heavier. At 3 kg, none of that pressure exists. New members groove full squat depth, an accurate throw to the target and a soft absorbing catch, and only then move up through the 5 kg step towards the prescribed standards. For coaches running beginner group formats, it is the ball that makes the movement teachable at scale.

Role in the park

• Dedicated learning load for wall-ball shot initiation
• Warm-up and technique-refresher ball for experienced members
• Wide diameter and soft envelope, identical geometry to the heavier balls
• Sold individually; parks with storage quoted at volume prices

Specifications

Frequently asked questions

Why start wall-ball shots at 3 kg?

Because the squat-throw technique must settle before load is added: at 3 kg, beginners can complete full learning sets without form breaking down, especially in beginner group classes.

Is the 3 kg ball only for beginners?

No: coaches also use it for warm-ups, high-repetition finishers and technique refreshers with experienced athletes.

How does a facility structure the full wall-ball park?

From this 3 kg teaching ball through 5, 6, 7 and 9 kg to the 12 kg strength ball; a quantity quotation sizes the mix and storage for your audiences.

See the Bodytone functional accessories or ask for a quantity quote; free and returned within 24 hours.