Description
The Bodytone medicine ball 3 kg is the general-strengthening load of group formats: standing rotations, weighted sit-up variants and partner work at a weight every participant can control. Compact black format, 62.00 EUR excluding VAT.
The all-audience ball of the functional park
Three kilograms is the load coaches can hand to an entire mixed class without screening: enough resistance to make trunk rotations, presses and partner passes meaningful, light enough for high repetitions and reactive catches. Its compact body, unlike the wide wall ball, keeps the load close to the trunk where rotational work belongs, and unlike a slam ball it is not meant for full-power floor impacts.
Typical group programming
- Standing rotations and wood-chop patterns
- Weighted sit-ups and get-up variants
- Partner passes and reaction drills in pairs
- Dynamic plank and core circuits between stations
Specifications
| Reference / SKU | LIF-BT-MB3 |
|---|---|
| Weight | 3 kg |
| Format | Compact, close-range and rotational work |
| Colour | Black |
| Neighbouring steps | 2 kg and 4 kg |
| Price | 62.00 EUR excluding VAT |
Frequently asked questions
Who is the 3 kg medicine ball for?
General strengthening across mixed group classes: standing rotations, weighted core work and partner formats where one load must fit everyone.
How does it differ from wall and slam balls?
The medicine ball serves controlled close-range work and rotations; the wall ball serves high throws; the slam ball serves floor impacts. A complete facility combines the three families.
Can class quantities be quoted?
Yes. Light In Fitness composes complete ball parks with storage and quantity discounts; quotes are free and returned within 24 hours.
Browse the Bodytone functional accessories or request a volume quotation from our team.










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