Aller au contenu
Light In Fitness
  • Strength training
    • Selectorised
      • Strength training
      • Selectorised
      • Smith machines
      • Bodytone Forza
      • Forza FH
      • Gold Line
      • Lexco
      • Bodytone SRX
      • Power Line
      • Authentique range
      • Strong Line
    • Plate loaded
      • Plate loaded
      • Gold Line
      • Etenon Olympic
      • Etenon R8
      • Lexco plate loaded
      • Solid Rock
      • O Live Pro
      • Etenon PC series
      • TITAN range
      • Shock range
      • Lexco LSP series
      • Chest press machines
    • Benches
      • Benches
      • Racks and cages
      • Squat and power racks
      • Barbells
      • Coloured barbells
      • Booty Area
      • Power sleds
      • Multi station gyms
      • Multi station gyms
      • Vertical leg press
      • Cable stations
    • Accessories
      • Accessories
      • Kettlebells
      • Gym storage
      • Special offers
      • Double power racks
      • EVOM4 multi station
      • MT6 indoor cycling
  • Cardio equipment
    • Treadmills
      • Cardio equipment
      • Treadmills
      • Professional treadmills
      • Bodytone treadmills
      • Etenon treadmills
      • Lexco treadmills
      • Outdoor treadmills
    • Exercise bikes
      • Exercise bikes
      • Upright bikes
      • Bodytone bikes
      • Recumbent bikes
      • Lexco seated bikes
      • Cycling bikes
    • Cardio machines
      • Cardio machines
      • Lexco cardio
      • Cross trainers
      • Lexco cross trainers
      • Rowers
      • Ski ergometers
      • Stair climbers
      • Xebex
  • Wellness
    • Cold plunge baths
      • Wellness
      • Cold plunge baths
      • Portable baths
      • Fixed baths
      • Chillers
      • Cold plunge bath accessories
    • Sauna, steam and spa
      • Sauna, steam and spa
      • Sauna and steam room
      • Outdoor saunas
    • Acrylic and rigid spas
      • Acrylic and rigid spas
      • Zodiac pools
      • Pool surfacing
      • Aquatic and wellness
    • Pilates
      • Pilates
      • Inflatable air tracks
  • CrossFit and Hyrox
    • CrossFit rigs
      • CrossFit and Hyrox
      • CrossFit rigs
      • Freestanding rigs
      • Wall mounted rigs
      • Functional rigs
      • Cross training cages
      • Cross training stations
      • Portable structures
    • Ziva
      • Ziva
      • Container gym
      • Parkour and CrossFit parks
    • Floor level MMA cages
      • Floor level MMA cages
      • Podium MMA cages
      • Punch bag rails
      • Tatami mats
      • Roll out mats
    • Standards
      • Standards
      • Prices
  • Street workout
    • Stainless steel Functional Rig worldwide
    • iGreenMill outdoor treadmill worldwide
    • Calisthenics cages
      • Street workout
      • Calisthenics cages
      • Street workout parks
      • Custom configurator
      • Uruk parks
      • Parkour and CrossFit parks
      • Hexagon range
      • Mini outdoor cages
      • Calisthenics cages
      • Stainless workout cages
      • Stainless equipment
      • Outdoor wall bars
    • Stainless steel outdoor
      • Stainless steel outdoor
      • Stainless machines
      • Outdoor gym
      • Steel4Fit
      • TRAINER OutdoorStart
      • TRAINER OutdoorFit
      • TRAINER sets
      • Outdoor strength machines
      • Compact 3 in 1 stations
    • Fitness trail
      • Fitness trail
      • OUTDOOR FITNESS I
      • Adapted and rehabilitation
      • Accessible outdoor
      • TRAINER accessible
      • Galvanised range B
      • Wooden trail
      • Fitness trail stations
      • Obstacle courses
    • Ninja Warrior
      • Ninja Warrior
      • Toroz Ninja and OCR
      • Outdoor Ninja structures
      • Warped walls
      • Parkour
      • Obstacle trail modules
      • Pump tracks
  • Playground
    • Rope play modules
      • Playground
      • Rope play modules
      • Rope play sets
      • Combined rope structures
      • Complex play systems
      • Rope climbing pyramids
      • Rope climbing nets
      • Rope structure parts
    • Diamond Collection
      • Diamond Collection
      • Tubular play structures
      • Play towers
      • Elevated playhouses
      • Bespoke playgrounds
    • Swing sets
      • Swing sets
      • Spring riders
      • Playground roundabouts
      • Playground furniture
      • Children sports parks
      • Kids outdoor fitness
      • Kids cardio machines
      • Mobility wheels
      • Kids balance stations
    • Playground surfacing
      • Playground surfacing
      • Wood chips
      • Operator duties
      • Inspections
  • Rubber flooring
    • Rubber flooring
      • Rubber flooring
      • Weightlifting tiles
      • Fire rated tiles
      • Coloured tiles
      • Wood effect tiles
      • COV A tiles
    • Interlocking tiles
      • Interlocking tiles
      • 7 mm interlocking tiles
      • 6 mm patterned sports flooring
      • Pool surfacing
      • Rubber rolls
      • Sports court rolls
      • Floor underlay
    • Fitness, gym and Pilates mats
      • Fitness, gym and Pilates mats
      • Smooth surface mats
      • Moulded surface mats
      • Roll out mats
      • Tatami mats
    • Outdoor flooring
      • Outdoor flooring
      • Turf sled tracks
      • Turf sled tracks
      • Artificial turf tiles
      • Stable matting
    • Multi-sport courts
      • Multi-sport courts
      • Basketball court tiles
      • Pickleball surfacing
      • Mini modular multisport court
      • Standard modular multisport court
      • Max modular multisport court
      • Modular 3×3 basketball court
      • Multisport and 3×3 complex
    • Sports flooring tiles, deliveries
  • By facility type
    • By facility type
      • By facility type
      • Public sector
    • Buying sports equipment through public tender
      • Buying sports equipment through public tender
      • Supplier file
      • Specification template
      • Specification clauses
      • Funding
    • Case studies
      • Case studies
      • References
    • Standards
      • Standards
      • Warranties
      • After sales
      • Glossary
      • Blog
  • FRENESDE
  • No products in cart.
  • Home
  • Expert guides on professional fitness equipment
  • Musculation
  • Professional Biceps Curl Machines for Commercial Gyms

Professional Biceps Curl Machines for Commercial Gyms

by Michaël Galy / Saturday, 11 November 2023 / Published in Musculation
achetez votre machine de musculation à biceps guidé chez light in fitness

A guided biceps curl machine is one of the least glamorous purchases an operator makes and one of the most heavily used. It sits in the arm zone, it is picked up by beginners and experienced members alike, and because the movement is short and the load is changed constantly, it accumulates more repetitions per square metre than almost anything else on the floor. Specifying it properly is worth more thought than its price suggests.

This guide covers what to look for in a professional arm curl machine, how the guided version compares with the alternatives, and how it fits into the strength zone of a commercial facility.

On this page

  • Why a guided machine rather than free weights
  • What separates a professional machine
  • Selectorised or plate-loaded
  • Standards and compliance
  • Placing it in the strength zone
  • Buying from a professional supplier
  • Frequently asked questions
  • Specifying your arm zone
  • À lire aussi sur le même thème

Why a guided machine rather than free weights

The argument for a guided biceps machine on a shared floor has nothing to do with which builds more muscle. It has to do with who is using the room.

A guided path fixes the elbow position and removes the swing that a standing curl invites. That means a member with no coaching gets a usable movement on the first attempt, which matters enormously in a facility where most people train unsupervised. It also means the load stays on the target muscle rather than migrating into the lower back, which is where the complaints and the injuries come from.

The pad and the seat do the rest of the work. A well-designed preacher pad supports the upper arm at a fixed angle so the shoulder cannot compensate, and an adjustable seat lets the same machine work for a wide range of body sizes. On a commercial floor, adjustability is not a comfort feature: it is what decides how many of your members can actually use the machine.

What separates a professional machine

Four things, in roughly this order.

The frame. Section thickness, weld quality and the footprint decide whether the machine stays square after years of being loaded, leaned on and dragged across the floor during cleaning. A machine that rocks under load will be avoided by members long before it fails.

The load system. On a selectorised machine the cable, the pulleys and the guide rods are the wear parts, and their quality decides how smooth the movement feels and how often you touch the machine. On a plate-loaded machine there is no cable to service, which is why plate-loaded arm stations often suit sites with limited maintenance capacity.

The pads and upholstery. This is the part members touch, the part that shows wear first, and the part most often impossible to source three years later. Ask whether pads are replaceable and whether the covering is specified for commercial cleaning products, because in shared access they are cleaned several times a day.

The adjustment range. Seat height, pad angle and, on better machines, handle position. The wider the range, the more of your membership the machine actually serves.

Selectorised or plate-loaded

Both are professional solutions and the choice depends on the site rather than on the equipment.

Selectorised machines change load with a pin. They suit mixed-ability rooms, circuit layouts and any site where members move quickly between stations. They need periodic cable inspection, which is a scheduled task rather than a problem. The Bodytone Forza FB30 biceps machine and the Power Line biceps curl are both built for this kind of continuous shared use.

Plate-loaded machines change load with discs. They suit stronger memberships, they cost less to maintain, and they give a movement feel that experienced lifters prefer. They also need disc storage planned into the layout, which is the detail most often forgotten at the drawing stage.

Many commercial floors carry both, and there is nothing wrong with that. What causes trouble is mixing manufacturers arbitrarily across the arm zone, because it fragments spare parts and service and it makes the room look assembled rather than designed. Browse the full selectorised strength machine range to see how a consistent line is built up.

Standards and compliance

Indoor strength equipment installed in a supervised commercial or public facility falls under EN ISO 20957-1 class S, the class written for professional use with unrestricted access. Class I is a professional class intended for inclusive access, not an intensity step above class S: the two answer different questions and are not a ladder.

Ask for the declaration of conformity in writing before the order is placed, not after delivery. On a machine that will be used unsupervised by members you have never met, this is the document your insurer will want to see.

Placing it in the strength zone

An arm station is a short-dwell machine: users occupy it for a few minutes and move on. That argues for placing it where circulation is easy rather than in a corner, and against putting it next to another short-dwell station that will queue at the same time.

Leave working space in front of the machine for the member and beside it for anyone waiting. Underneath, dense rubber flooring protects the slab, keeps the frame from moving and, on plate-loaded stations, absorbs the discs that will eventually be set down badly.

Buying from a professional supplier

The difference between suppliers shows up after the invoice, not before it. Three questions separate them quickly.

Can they tell you what the wear parts are on the machine you are looking at? Can they still supply pads and cables for a range they sold several years ago? And will they put the conformity documentation in writing before you order rather than after?

Light In Fitness sources directly from manufacturers and has equipped professional sites since 2013, across clubs, hotels, municipal facilities, schools, clubs and rehabilitation centres. That matters less as a credential than as a practical point: a supplier who services what they sell can answer those three questions without checking.

Frequently asked questions

Is a guided biceps machine worth the floor space?

In a supervised gym with strong coaching, perhaps not. In shared, largely unsupervised access it earns its place because it gives an untrained member a safe, usable movement without instruction.

Selectorised or plate-loaded for a commercial floor?

Selectorised suits mixed-ability rooms and fast station changes. Plate-loaded suits stronger memberships and sites with limited maintenance capacity. Many floors carry both.

Which standard applies?

EN ISO 20957-1 class S for indoor equipment in professional use with unrestricted access. Ask for the declaration of conformity in writing before ordering.

What fails first on an arm curl machine?

Upholstery, then cables and pulleys on selectorised models. Ask whether both are individually replaceable before you buy, because that is what decides the machine’s real service life.

Specifying your arm zone

If you are building or refitting a strength area, start from the membership and the room rather than from a model list. Tell us the surface area, the expected traffic and the profile of your users, and we will put a specification and a costed proposal in front of you: request a quote.

À lire aussi sur le même thème

  • Matériel de musculation professionnel pour collège et lycée avec Light in fitness
  • Matériel de musculation pour associations et collectivités avec Light In Fitness
  • Matériel de musculation professionnel pour l’armée de terre, les régiments et la marine avec Light In Fitness
  • Quels sont les muscles sollicités avec le développé couché ?

Tous les articles « Musculation »

Tagged under: guide, musculation

About Michaël Galy

Michaël Galy est fondateur et directeur de Light In Fitness, expert en équipements de fitness et musculation professionnels depuis 2013. Fort de plus de 15 ans d'expérience dans l'équipement sportif professionnel, il accompagne les salles de sport, box CrossFit, hôtels, collectivités et établissements de santé dans leurs projets d'aménagement fitness de A à Z. Consultant reconnu en France et en Europe, Michaël Galy a équipé plus de 500 établissements professionnels. Il partage régulièrement son expertise sur les tendances fitness, les normes de sécurité et les meilleures pratiques d'aménagement des espaces sportifs professionnels.

What you can read next

SRX01 Presse Pectorale Isolatérale - L'Ingénierie de la Puissance pour un Torse d'Élite – vue 2
Pourquoi et comment utiliser une machine Presse de Poitrine Convergente IsoLatérale pour sa salle de fitness ?
Press pectoraux Gold Line
Machine Convergente Pectoraux Professionnelle pour la Musculation
Femme s'entraînant sur une machine de gym avec un entraîneur.
Strength Training Programmes: The Complete Guide
TOP
This website uses cookies to improve your experience. We assume you are happy with this, but you can opt out if you wish. Cookie settingsAccept
Privacy policy

Privacy policy

This website uses cookies to improve your browsing experience. Cookies classified as necessary are stored in your browser because they are essential to the basic operation of the site. We also use third party cookies that help us analyse and understand how you use this site. These cookies are stored in your browser only with your consent. You can also disable these cookies. Disabling some of them may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are essential for the website to work properly. This category only covers cookies that provide the basic functionality and security features of the site. These cookies do not store any personal information.
Non-necessary
Cookies that are not strictly necessary for the site to work et qui sont utilisés spécifiquement pour collecter des données personnelles via des analyses, des publicités ou d\'autres contenus intégrés sont qualifiés de cookies non nécessaires. Il est obligatoire d\'obtenir le consentement de l\'utilisateur avant d\'exécuter ces cookies sur votre site web.
SAVE & ACCEPT
My quotation request 0