Bodytone Power Bag 15 kg — Cross Training Bag

The Bodytone power bag 15 kg is the confirmed-practitioner step of a four-bag range running from 5 to 20 kg: substantial enough for heavy carries and ground-to-shoulder work, still quick enough for paced cross-training formats. It is priced at 76.00 EUR excluding VAT.

The shifting load that rigid weights cannot replicate

Every repetition with a power bag moves the centre of gravity, forcing the stabilising muscles to fire continuously where a bar or dumbbell lets them rest. Carries, cleans, bag squats and throws become complete functional work, and because a dropped bag damages neither floors nor neighbours, coaches can run it safely in packed group sessions.

How 15 kg is used on the floor

• Shouldered carries and bear-hug walks at a load that tests the trunk
• Ground-to-shoulder lifts and clean patterns in timed circuits
• Front-loaded squats and lunges for lower-body volume
• Throws and drags in partner and team formats

Specifications

Frequently asked questions

15 kg or 20 kg: which bag should a facility choose?

The 15 kg bag is the working weight of confirmed practitioners in paced formats; the 20 kg tops the range for pure strength work. Most facilities stock both alongside the 5 and 10 kg class bags.

What makes an unstable load valuable?

The shifting fill recruits stabilisers that rigid implements leave dormant, carrying over directly to sport and real-world lifting patterns. It also keeps group sessions safe: no damage if a bag is dropped.

Is volume pricing available?

Yes. Light In Fitness equips facilities in volume with quantity discounts; quotes are free and returned within 24 hours.

Complete the zone with our Bodytone functional accessories or request a quotation from our team.