Bodytone 8 kg Medicine Ball with Handle

The Bodytone 8 kg medicine ball with handle is the advanced step of the handle-ball range: the load coaches assign for heavy single-arm swings, pulls and functional complexes once members have mastered the mid-range weights.

From mid-range to advanced loading

In the Bodytone handle-ball progression, 8 kg is where functional strength work starts to bite. Sitting between the 7 kg and 9 kg steps, it serves weighted swings, loaded pulls and multi-movement complexes for confirmed practitioners, while remaining manageable enough for high-repetition circuit formats.

Controlled work, not impact work

A medicine ball is designed for controlled loading: it holds its shape, grips well and stays predictable through rotations and passes. It is not a slam ball — full-power floor impacts belong to that family — and it is not a wall ball, whose larger body suits overhead target shots. The compact handle-ball format is what makes close-range and single-arm work possible.

• Moulded handle for secure single-arm and two-hand grips
• 8 kg: the advanced step between the 7 and 9 kg loads
• Suited to swings, pulls, dynamic core work and partner drills
• Sold individually; complete sets and storage on quotation

Specifications

Frequently asked questions

How do I choose between the 7, 8 and 9 kg balls?

Assign 7 kg for members consolidating technique, 8 kg for confirmed practitioners on swings and complexes, and 9 kg for the strongest users on rotational and partner work. A commercial set usually carries at least two adjacent steps.

What does the handle add over a plain medicine ball?

A secure grip for single-arm movements: swings, rows, offset carries and rotational throws that a smooth ball cannot support safely at this load.

Can I order a complete ball set on quotation?

Yes. Light In Fitness composes complete functional parks — loads matched to your members, plus storage — with quantity discounts. Quotations are free and returned within 24 hours.

Browse the range of Bodytone functional accessories or contact our team for a free quotation.