Bodytone BT57066 Single-Hand Pulley Rope (33 cm)

The Bodytone BT57066 single-hand pulley rope, 33 cm long, is the cable attachment for unilateral work, at 11.50 EUR excluding VAT. One arm, one rope, one side at a time: single-arm triceps extensions and one-hand pulls that expose and correct the strength asymmetries bilateral bar work hides.

Why train one side at a time

On a bar or double rope, the stronger side quietly compensates for the weaker one. The short single-hand rope removes that option: each side produces its own force through its own range. In practice it serves:

• Single-arm triceps extensions at the high pulley, with a free wrist path the fixed bar cannot offer
• Unilateral rows and pulls to balance left-right development
• Rehabilitation-adjacent work where one side needs isolated, adjustable loading

Part of the Bodytone attachment system

Bodytone cable attachments multiply the exercises of a single cable column: each handle, rope or strap shifts the grip and the pulling angle, and with it the target muscle. The BT57066 clips to any standard pulley carabiner and moves between stations without adapters; wall-mounted racks are available to keep the attachment park tidy.

Technical specifications

Frequently asked questions

Which exercises does this rope serve?

The short rope of unilateral work: one-hand triceps extensions and single-arm pulls, correcting the asymmetries that bilateral movements mask.

What should a complete attachment park include?

The typical base: a lat bar, a triceps rope, single handles and a rowing grip — plus specialist grips like this one according to your programming. A quote composes the park with wear duplicates.

Can a whole facility be equipped on quote?

Yes. Light In Fitness equips facilities in volume with quantity discounts. Quotes are free and sent within 24 hours.

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