Rock Cross-Training Bar 220 cm - 20 kg Hard Chrome
Rock Cross-Training Bar 220 cm - 20 kg Hard Chrome : professional Olympic barbells, marque AllFreeWeight, a partir de 295,00 EUR excl. VAT. Brand : AFW. Maximum load / stack : 680 kg. Delivery and installation priced on quotation across Europe.
Price on request
20 kg hard-chrome Olympic bar, 220 cm, 8 needle bearings, 195,000 psi, 1,500 lb rating. Flagship cross-training bar for heavy daily use.
This item is supplied on quotation: configuration, delivery and installation are priced against your project.
Request a quotation +33 6 20 72 66 96
Answer within 24 to 72 business hours, quote reference 12502. Layout study, delivery, installation and after sales.
Description
The Rock Cross-Training Bar 220 cm (AFW ref. 12502) sits at the top of the AFW cross-training range: a 20 kg hard-chrome Olympic bar with 8 needle bearings, a 195,000 psi shaft and a 1,500 lb load rating. It is designed for boxes and strength facilities where bars are dropped, cycled and loaded heavily every single day.
Built for heavy, high-frequency use
Tensile strength is the figure that separates a club bar from a flagship bar. At 195,000 psi, the Rock 220 cm shaft resists permanent bending under repeated drops with bumper plates, while the 8-bearing sleeve assembly keeps rotation fast and even under maximal loads. The hard chrome coating protects both shaft and sleeves from corrosion and chalk abrasion.
- 8 needle bearings for premium sleeve spin
- 195,000 psi tensile strength shaft
- Maximum load rating of 680.38 kg (1,500 lb)
- 1.2 mm standard knurl, dual knurl marks, no centre knurling
- Hard chrome finish over the full bar
- Accepts Ø 50 mm Olympic discs
Specifications
| Reference / SKU | 12502 |
|---|---|
| Bar length | 220 cm |
| Shaft diameter | 28 mm |
| Bar weight | 20 kg (44 lb) |
| Maximum load | 680.38 kg (1,500 lb) |
| Loadable sleeve | 41.5 cm |
| Knurled zone / grip zone | 43.5 cm / 131 cm |
| Rotation | 8 needle bearings |
| Finish | Hard chrome |
| Price | On request — project quotation within 24 business hours |
The right bar for competition-minded facilities
Specify the Rock 220 cm for main lifting platforms, competition prep areas and any station where advanced athletes handle near-maximal loads. For a matching 15 kg option on the same platform, see the Rock Cross-Training Bar 201 cm; coloured variants of this bar are also available, such as the Rock 220 cm in gold finish.
Frequently asked questions
What does the 1,500 lb rating mean in practice?
It is the manufacturer’s maximum static load rating. Combined with the 195,000 psi shaft, it means the bar tolerates heavy squats, deadlifts and repeated drops without taking a permanent set.
Does hard chrome affect grip?
Hard chrome slightly softens the feel of the knurl compared with bare steel, but the 1.2 mm standard knurl keeps grip secure while remaining comfortable for high-repetition workouts.
Can I order several bars at project pricing?
Yes. Most clients equip multiple platforms at once; volume pricing is included in your quotation.
Request a free quotation for the Rock Cross-Training Bar 220 cm: response within 24 business hours, with delivery available throughout Europe and the UK.
Additional information
| Brand | AFW |
|---|---|
| Maximum load / stack | 680 kg |
