Description
The Bench + Back Extension unit trains the two muscle groups that decide a child’s posture: the abdominals and the back extensors. Designed for recreational outdoor exercise by children and teenagers over 140 cm tall, this two-station frame gives schools, councils and leisure sites a purpose-built answer to the sedentary, screen-heavy habits that weaken young core muscles.
n
Core strength and posture, in the open air
n
Two children train at once — which is exactly how they prefer to exercise. As on all our children’s units, the movements teach body control: the child learns to manage range and tempo, not just effort.
n
- n
- Bench — lying face up with knees bent and feet braced on the lower step, the child raises the torso head-shoulders-trunk, with an optional twist at the top; strengthens the straight and oblique abdominal muscles.
- Back extension — hips supported face down, legs braced against the lower bar, arms crossed on the chest; slow, full torso flexions and lifts strengthen the back muscles responsible for holding an upright posture.
- Solid, damage-resistant construction adapted to permanent outdoor use in European climates.
- A natural companion piece to an adult outdoor gym, where children can train safely alongside.
n
n
n
n
n
Technical specifications
n
| Reference | LIF-18443 |
|---|---|
| Dimensions (L × W × H) | 164 × 122 × 100 cm |
| Users | Children and teenagers over 140 cm tall; 2 simultaneously |
| Body areas | Abdominals (bench); back extensors (back extension) |
| Safety zone | 464 × 422 cm |
| Price | On request — project quotation within 24 business hours |
n
Frequently asked questions
n
Is supervision required?
n
The movements are simple and self-limiting, but as with any children’s exercise equipment we recommend adult supervision for younger users and clear usage signage, which we can supply.
n
How much space should be reserved?
n
Keep a clear safety zone of 464 × 422 cm around the 164 × 122 cm unit; the exact siting drawing is issued with the quotation.
n
What surface should it stand on?
n
The unit is anchored to a stable foundation; we advise on the appropriate surfacing for your site as part of the project study, alongside the rest of the kids outdoor fitness range and our outdoor gym equipment.
n
Request a quotation
n
Send your project details and receive a complete proposal — equipment, layout, installation — within 24 business hours.









