Authentique Lateral Raise machine

The Authentique Lateral Raise machine is a guided shoulder-abduction station from our Authentique professional strength range. Padded lever arms track the raising arc of the arms, keeping tension on the medial deltoid from the first degree of movement — the muscle that builds visible shoulder width, trained without the form breakdown that plagues dumbbell raises.

Key features

• Guided abduction arc matching the medial deltoid’s natural line of pull
• Constant tension through the range, unlike free-weight raises that load only the top
• Seated, supported position preventing the shrug-and-swing compensation pattern
• Premium steel frame and upholstery for intensive commercial service
• Specification in line with EN ISO 20957-1 Class S (professional use), extended warranty

The width-builder members ask for

Pressing movements build the front of the shoulder; only abduction work builds the side — and with dumbbells, most members turn it into a trapezius exercise within three repetitions. The machine’s fixed arc and arm pads make compensation impossible, so the medial deltoid does the work at every load. On the floor plan, the lateral raise completes the shoulder zone alongside pressing stations and rear-delt work, giving members all three deltoid heads in three machines.

Specifications

Frequently asked questions

Which muscle does the lateral raise machine target?

The medial (side) deltoid primarily, with the supraspinatus assisting early in the arc — the combination responsible for shoulder width.

Is it safer than dumbbell lateral raises?

The guided arc and supported torso remove the swinging and shrugging that overload the neck and traps, making it a more controlled option for most members.

Where does it fit in a shoulder programme?

Typically after pressing work, as the dedicated isolation movement for the side delts — 3 machines cover all three deltoid heads.

Request your quotation

Request a quotation or contact our team — response within 24 business hours.

Fiche produit originale rédigée et publiée par Light In Fitness (Tours), mise à jour le 07/11/2026 — source : https://lightinfitness.com/en/product/authentique-lateral-raise-machine/. Textes et photos protégés ; reproduction sans autorisation interdite.