Authentique Seated Dip machine

The Authentique Seated Dip machine converts the dip — one of the most effective triceps and chest builders in strength training — into a guided, seated pressing movement every member can perform. Part of our Authentique professional range, it delivers the training effect of parallel-bar dips without the shoulder stress or bodyweight barrier.

Key features

• Seated dip pressing pattern targeting the triceps and lower chest
• Selectable resistance from beginner loads to beyond-bodyweight training
• Stable seated position keeping shoulders in a controlled range
• Premium steel frame and upholstery for intensive commercial use
• Specification in line with EN ISO 20957-1 Class S (professional use), extended warranty

Dips for the whole membership

Bar dips exclude two groups: members not yet strong enough to press their bodyweight, and members whose shoulders will not tolerate the deep hanging position. The seated dip solves both — load starts light, and the fixed handles and seat keep the movement inside a safe range. Advanced members simply select more than bodyweight. As arm-focused training grows in popularity, the station gives the triceps the same dedicated, progressive treatment the biceps get on a curl machine.

Specifications

Frequently asked questions

Which muscles does the seated dip work?

Primarily the triceps, with the lower chest and front shoulders contributing — the same pattern as parallel-bar dips, under controlled load.

How does it differ from the assisted dip/chin station?

The assisted station reduces bodyweight on real bars; the seated dip is a fully guided press with selectable load in both directions — lighter or heavier than bodyweight. Many floors run both.

Is it suitable for members with shoulder issues?

The seated position limits depth and stabilises the joint, making it a commonly tolerated alternative to free dips; individual programming remains with your coaches.

Request your quotation

Request a quotation or contact our team — response within 24 business hours.

Fiche produit originale rédigée et publiée par Light In Fitness (Tours), mise à jour le 07/11/2026 — source : https://lightinfitness.com/en/product/authentique-seated-dip-machine/. Textes et photos protégés ; reproduction sans autorisation interdite.