Skip to content
Light In Fitness
  • Strength
    • Selectorized machines
      • All selectorized machines
      • Bodytone Forza
      • Forza FH
      • Etenon R8
      • Etenon PC series
      • Gold Line
      • Lexco
      • Lexco LPS
      • Power Line
      • Authentique range
    • Plate-loaded machines
      • All plate-loaded machines
      • Bodytone SRX
      • Solid Rock
      • Etenon Olympic
      • Gold Line
      • Lexco plate loaded
      • Strong Line
      • TITAN range
      • Shock range
    • Benches, racks and stations
      • Benches
      • Racks and cages
      • Squat and power racks
      • Smith machines
      • Multi station gyms
      • Multi station gyms
      • Cable stations
      • Cable crossover
      • Lifting platforms
    • Free weights and accessories
      • All fitness accessories
      • Dumbbells
      • Plates and bumpers
      • Barbells
      • Kettlebells
      • Gym storage
      • Sports equipment storage
      • Double power racks
      • EVOM4 multi station
  • Cardio
    • Treadmills
      • All treadmills
      • Bodytone treadmills
      • Etenon treadmills
      • Lexco treadmills
      • Professional treadmills
      • Motorless outdoor treadmills for parks and hotels
    • Exercise bikes
      • All exercise bikes
      • Upright bikes
      • Recumbent bikes
      • Cycling bikes
      • Bodytone bikes
      • Lexco seated bikes
    • Rowers, ellipticals and climbers
      • All professional cardio
      • Cross trainers
      • Rowers
      • Professional ski ergometers
      • Stair climbers
      • Lexco cross trainers
    • Cardio ranges
      • Xebex equipment
      • Lexco cardio
  • Cross-training
    • Cages and rigs
      • All CrossFit cages
      • Freestanding rigs
      • Wall mounted rigs
      • Functional rigs
      • Cross training cages
      • Cross training stations
      • Squat and power racks
    • Containers and structures
      • Container gym
      • Portable structures
      • Parkour and CrossFit parks
      • Container gyms
    • Accessories and cardio
      • All fitness accessories
      • ZIVA equipment
      • Functional accessories
      • Kettlebells
      • Barbells
      • Power sleds
      • Xebex functional cardio
      • Turf sled tracks
    • Combat sports and gymnastics
      • MMA cages and boxing rings
      • Floor level MMA cages
      • Podium MMA cages
      • Punch bag rails
      • Tatami mats
      • Roll out mats
      • Inflatable air tracks
  • Outdoor
    • Street workout
      • All street workout equipment
      • Calisthenics cages
      • Stainless steel street workout stations C8 and C12
      • Street workout parks
      • Custom configurator
      • Uruk parks
      • Hexagon range
      • Mini outdoor cages
      • Calisthenics cages
      • Outdoor wall bars
    • Outdoor fitness
      • All outdoor fitness equipment
      • Stainless steel 316L outdoor fitness equipment
      • Stainless steel outdoor strength machines
      • Steel4Fit
      • TRAINER OutdoorStart
      • TRAINER OutdoorFit
      • TRAINER sets
      • Outdoor strength machines
      • Compact 3 in 1 stations
      • Solid Rock Outdoor
    • Fitness trails and accessibility
      • Fitness trail
      • OUTDOOR FITNESS I
      • Adapted and rehabilitation
      • Accessible outdoor
      • TRAINER accessible
      • Galvanised range B
      • Wooden trail
      • Fitness trail stations
      • Obstacle courses
    • Ninja, parkour and obstacles
      • Ninja Warrior
      • Toroz Ninja and OCR
      • Outdoor Ninja structures
      • Warped walls
      • Parkour
      • Obstacle trail modules
      • Pump tracks
      • Parkour and CrossFit parks
  • Sports flooring
    • Rubber tiles
      • All rubber tiles
      • Weightlifting tiles
      • Fire rated tiles
      • Coloured tiles
      • Wood effect tiles
      • COV A tiles
      • 6 mm patterned sports flooring
    • Rolls and technical flooring
      • Rubber rolls
      • Floor underlay
      • 7 mm interlocking tiles
      • Sports court rolls
      • Interlocking tiles
      • Pool surfacing
      • Stable matting
    • Mats, tatami and gymnastics
      • All fitness mats
      • Smooth surface mats
      • Moulded surface mats
      • Tatami mats
      • Roll out mats
      • Inflatable air tracks
    • Outdoor flooring, turf and courts
      • All outdoor flooring
      • Turf sled tracks
      • Artificial turf tiles
      • Playground surfacing
      • Wood chips
      • Multi-sport courts
      • Basketball court tiles
      • Pickleball surfacing
  • Playgrounds
    • Rope play equipment
      • Rope play modules
      • Rope climbing pyramids
      • Rope climbing nets
      • Rope play sets
      • Combined rope structures
      • Complex play systems
      • Rope structure parts
    • Structures and collections
      • Diamond Collection
      • Tubular play structures
      • Play towers
      • Elevated playhouses
      • Bespoke playgrounds
    • Play and motor skills
      • Swing sets
      • Spring riders
      • Playground roundabouts
      • Playground furniture
      • Children sports parks
      • Kids outdoor fitness
      • Kids cardio machines
      • Mobility wheels
      • Kids balance stations
    • Flooring and safety
      • Playground surfacing
      • Wood chips
      • Operator duties
      • Inspections
  • Wellness
    • Pilates and Reformers
      • All Pilates machines
      • Reformers
      • Pilates accessories
      • Fitness, gym and Pilates mats
    • Cold plunges
      • All cold plunges
      • Portable baths
      • Fixed baths
      • Chillers
    • Saunas, steam rooms and spas
      • Saunas, steam rooms and spas
      • Sauna and steam room
      • Outdoor saunas
      • Acrylic and rigid spas
    • Aquatic fitness and pools
      • All aquatic equipment
      • Zodiac pools
      • Pool surfacing
  • Brands
    • Bodytone gym equipment
    • Lexco Range for Full-Service Clubs
    • O Live Pro
    • Ziva
  • Your project
    • Your facility
      • All facility types
      • Hotels & resorts
      • Public sector
      • Residential building gym equipment
    • Plan your project
      • Prices
      • For specifiers
      • Blog
    • Public procurement
      • Buying sports equipment through public tender
      • Supplier file
      • Specification template
      • Specification clauses
      • Funding
      • Green criteria
    • Services and projects
      • Standards
      • Warranties
      • After sales
      • Case studies
      • References
      • Stainless steel Functional Rig worldwide
      • iGreenMill outdoor treadmill worldwide
      • Sports flooring tiles, deliveries
      • Nous contacter
  • Request a quote
  • FRENESDEITNLPT
  • Search
  • View your shopping cart
    No products in cart.
  • Home
  • Expert guides on professional fitness equipment
  • Programmes et méthodes d'entraînement
  • Abdominal Machines for Commercial Gyms: The Ultimate Guide

Abdominal Machines for Commercial Gyms: The Ultimate Guide

by Michaël Galy / Monday, 24 February 2025 / Published in Programmes et méthodes d'entraînement
Appareils pour abdominaux - le guide ultime

Abdominal and core machines are among the most used stations on a commercial floor and among the most often mis-specified. This guide sets out the machine families available to a professional buyer, what separates them, and what to verify before signing a quotation.

On this page

  • The main families of abdominal equipment
  • What matters when you specify
  • Frequently asked questions
  • Specifying your core zone
  • À lire aussi sur le même thème

The main families of abdominal equipment

Core work on a commercial floor is covered by three distinct groups of equipment, and most facilities need more than one of them.

  • Selectorised abdominal machines. Guided movement with a weight stack, adjustable in seconds. The safest option for a mixed membership and the one that needs the least instruction. See the selectorised machines range.
  • Plate-loaded core stations. Heavier construction, loaded with discs, favoured where the membership is strength-oriented and staff are on the floor. See the plate-loaded machines range.
  • Benches, mats and functional accessories. Abdominal benches, roman chairs, mats and small equipment cover the bodyweight side of core training at a far lower cost per station. See fitness accessories.

What matters when you specify

Professional classification

Indoor equipment for a supervised commercial facility is specified to EN ISO 20957-1 class S. That is the first line to check on any quotation: a machine that is not specified to class S does not belong on a membership floor, whatever its appearance.

Throughput and adjustment

A core station is used in short sets by many members in succession. Adjustment has to be quick, obvious and possible while seated. Pads, handles and range-of-motion settings that require a member to dismount will cost you throughput at peak hours.

Floor area and circulation

Core machines are compact individually but are usually clustered, which creates a queue point. Plan the footprint with the circulation around it rather than the machine alone, and keep mat space adjacent so bodyweight work does not spill into the walkway.

Upholstery and cleaning

Core stations take direct skin contact. Upholstery quality, seam placement and compatibility with your cleaning products decide how the zone looks after a year, not the frame.

Frequently asked questions

How many abdominal stations does a gym need?

It depends on your membership size, your class schedule and your floor area, so it is set at layout stage rather than from a rule of thumb. A specialist will size the zone against your actual plan.

Selectorised or plate-loaded for core work?

Selectorised for a mixed, largely unsupervised membership; plate-loaded where the training culture is strength-led and staff are present. Many facilities install both.

Do abdominal machines need class S certification?

Yes, for any indoor commercial installation. EN ISO 20957-1 class S is the professional class for supervised commercial use.

Specifying your core zone

The right mix of abdominal equipment comes out of your floor plan, your membership profile and your supervision model, not from a catalogue ranking. Send us those three and the zone is specified around them. Request a quote and a specialist will come back with a costed proposal.

À lire aussi sur le même thème

  • Comprendre et utiliser la barre curl pour des biceps en acier
  • Optimiser votre entraînement avec un kit fitness maison
  • Banc à lombaire : votre allié pour un dos en béton
  • Machine à abdos : Pourquoi et comment s’entraîner efficacement ?

Tous les articles « Programmes et méthodes d'entraînement »

Tagged under: cardio, guide, musculation

About Michaël Galy

Michaël Galy est fondateur et directeur de Light In Fitness, expert en équipements de fitness et musculation professionnels depuis 2013. Fort de plus de 15 ans d'expérience dans l'équipement sportif professionnel, il accompagne les salles de sport, box CrossFit, hôtels, collectivités et établissements de santé dans leurs projets d'aménagement fitness de A à Z. Consultant reconnu en France et en Europe, Michaël Galy a équipé plus de 2 500 clients professionnels. Il partage régulièrement son expertise sur les tendances fitness, les normes de sécurité et les meilleures pratiques d'aménagement des espaces sportifs professionnels.

Read next

entraÎnement en rÉsistance pour l'athlÈte d'ultra endurance

Entraînement en résistance pour l’athlète d’ultra-endurance

Comment l'ADN peut influencer vos performances sportives

Comment l’ADN peut influencer vos performances sportives

Comment perdre la culotte de cheval grâce au sport

Comment perdre la culotte de cheval grâce au sport ?

TOP
Les cookies nécessaires assurent le fonctionnement du site. Avec votre accord, des cookies facultatifs servent aux statistiques et aux contenus tiers. Vous pouvez accepter, refuser ou modifier vos choix. Reject allTout accepterPersonnaliser
Mes choix de cookies

Privacy policy

This website uses cookies to improve your browsing experience. Cookies classified as necessary are stored in your browser because they are essential to the basic operation of the site. We also use third party cookies that help us analyse and understand how you use this site. These cookies are stored in your browser only with your consent. You can also disable these cookies. Disabling some of them may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are essential for the website to work properly. This category only covers cookies that provide the basic functionality and security features of the site. These cookies do not store any personal information.
Non-necessary
Cookies that are not strictly necessary for the site to work et qui sont utilisés spécifiquement pour collecter des données personnelles via des analyses, des publicités ou d\'autres contenus intégrés sont qualifiés de cookies non nécessaires. Il est obligatoire d\'obtenir le consentement de l\'utilisateur avant d\'exécuter ces cookies sur votre site web.
SAVE & ACCEPT
My quotation request 0
Light In Fitness — 6-8 rue Victor Laloux, 37000 Tours, France 06 20 72 66 96 contact@lightinfitness.com |
Mentions légales Privacy policy CGV Conditions d'utilisation Contact Plan du site

© 2026 Light In Fitness — Équipements fitness professionnels indoor & outdoor depuis 2013 — Tours (37)