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  • Street Workout Parks: Designing an Outdoor Training Area

Street Workout Parks: Designing an Outdoor Training Area

by Michaël Galy / Tuesday, 19 November 2024 / Published in Programmes et méthodes d'entraînement
Créez un Parcours de Street Fitness Inégalé avec Light In Fitness

An outdoor street workout park is far more than a row of bars on a patch of grass. Done well, it becomes a meeting point: a free, open access training area where beginners, regular exercisers and experienced calisthenics athletes use the same structures at the same time. For a local authority, a university campus, a holiday park or an employer developing an outdoor wellbeing offer, it is one of the few sports facilities that serves every age group, needs no staffing and stays open all year. This guide sets out why these installations work, which stations belong in them, how to plan the layout and what to specify so the result lasts.

On this page

  • Why build a street workout park
  • The essential stations
  • Two sample sessions
  • Equipment comparison
  • How to design the park
  • Frequently asked questions
  • Working with Light In Fitness
  • Turning your outdoor space into a training area
  • À lire aussi sur le même thème

Why build a street workout park

Open access for everyone

The park is free to use and open at all hours, which makes it a direct tool for sport for all policies. The same structure suits a beginner doing assisted rows, a regular user working through a full body circuit and an advanced athlete training muscle ups. Nobody is excluded by a membership fee or an opening time.

Versatility in a small footprint

One well designed set of structures supports bodyweight strength, conditioning and functional work in the same space: pull ups, dips, squats, core work, rows and plyometric drills. That versatility is what makes the cost per user so favourable compared with single sport facilities.

Durability under public use

Equipment for an unsupervised public site has to survive weather, salt, sun and continuous use by people of very different weights and abilities. Galvanised steel, stainless steel and treated timber are the usual answers, chosen according to the site and the exposure.

Value added to public space

A well placed installation turns an underused corner of a park, a campus or a residential development into an active, visible and self policing space. Visible activity in a public area is one of the simplest ways to make it feel safer and better used.

The essential stations

A good park is built from a small number of stations that each cover several exercises, rather than a long list of single purpose items.

  • Multiple pull up bars at different heights, for pull ups, muscle ups and hanging leg raises.
  • Low and high parallel bars, for dips, decline press ups and support work.
  • Wall bars, for stretching, mobility and assisted core exercises.
  • Jump platforms, for explosive and plyometric training.
  • Core stations, for floor based abdominal and back work.
  • Suspension rings, a calisthenics and cross training staple that adds an unstable line of pull.

Add instruction panels next to the structures. A simple board showing which exercises each station allows, and what they train, measurably increases how much a public installation is used, especially by first time visitors.

Two sample sessions

Session 1: strength

  • Pull ups: 3 sets of 8 to 12 repetitions
  • Dips: 3 sets of 10 repetitions
  • Press ups on the parallel bars: 3 sets of 15 repetitions
  • Front plank: 3 sets of 30 seconds

Session 2: conditioning and plyometrics

  • Box jumps on the platforms: 4 sets of 10 repetitions
  • Mountain climbers: 3 sets of 30 seconds
  • Burpees with a pull up: 3 sets of 8 repetitions

Two sessions of this type, posted on a panel or on the operator website, are usually enough to give a new user a reason to come back.

Equipment comparison

Station Main use Material Advantage
Pull up bars Upper body strength Galvanised steel Weather resistant
Parallel bars Dips, press ups Stainless steel Ideal for bodyweight training
Jump platforms Plyometrics, power Aluminium or treated timber Stable and non slip
Wall bars Mobility, stretching Timber or metal Versatile for every age group
Suspension rings Calisthenics, strength High tenacity nylon Mobility and functional strength

How to design the park

1. Define the objective and the users

Who is the installation for: students, young adults, families, older residents, employees? Which training do you want to prioritise: bodyweight strength, conditioning, calisthenics, or a mix? A park designed for a residential neighbourhood and one designed for a sports club look different, and the brief should say which it is before any product is chosen.

2. Assess the available space

Survey the surface, then choose the structures to match rather than the other way round. Plan the circulation between stations so that a group can rotate without crossing the fall zone of another user, and check the safety distances around each structure against the manufacturer drawings.

3. Choose the right equipment and the right surfacing

Outdoor fitness equipment for adults is covered by EN 16630, which sets the requirements for permanently installed outdoor fitness equipment and its safety zones. If the site also includes play equipment for children, that equipment falls under EN 1176-1 and its impact absorbing surfacing under EN 1177. The two families are not interchangeable, and a piece of equipment intended for children is never specified under EN 16630. Ask your supplier which standard each item is declared to, and keep the declarations with the site file.

4. Add the comfort elements

Benches, shade and a water point turn a training area into a place people stay. Impact absorbing surfacing, including rubber made from recycled granulate, protects users and reduces the maintenance of the ground around the most used stations.

Frequently asked questions

What does a street workout park cost?

It depends on the size of the installation and the stations chosen. The realistic approach is a tailored specification based on your site plan and your target users rather than a headline price.

Which materials are used?

Galvanised steel, stainless steel, aluminium and treated timber, according to the station and the exposure of the site. All are chosen to withstand weather and continuous outdoor use.

Can the equipment be installed indoors?

Yes. The structures can be adapted for installation in a hall or a covered space, which is a common solution for schools and clubs that want year round availability.

How long does the equipment last?

With minimal maintenance, the average service life is 10 to 15 years. Regular inspection of fixings and of the surfacing is what determines whether an installation reaches the top of that range.

Working with Light In Fitness

Light In Fitness has been equipping sports facilities since 2013 and designs outdoor training areas for local authorities, schools, campuses, holiday parks, residential developments and clubs. What matters on this type of project is not the catalogue but the fit between the site, the users and the structures: a compact cage on a small plot, a full park where the space allows, and surfacing chosen for the ground rather than for the brochure.

  • Complete range: from a single station to a complete street workout park, including street workout and calisthenics cages such as the OD-4000 cage.
  • Materials specified for the site: galvanised steel as standard, stainless steel for coastal and high exposure locations.
  • Configuration to your plan: stations selected and arranged for your surface area and your users.
  • Support from design to installation: layout, safety zones, surfacing and commissioning.

Turning your outdoor space into a training area

A street workout park is a modest investment that transforms an ordinary outdoor space into an active, attractive and durable facility. Whether you are a municipality, a school, a holiday park or a company, the specification is what determines whether it is still being used in ten years.

Send us your site plan and the profile of your users, and we will propose a configuration, the applicable safety zones and the matching surfacing: request a quote.

Réalisations documentées

  • Cage street workout ultime, Carcassonne – armee francaise
  • Cage street workout ultime, Tahiti – armee francaise, Polynesie
  • Cage SP Max, centre EPIDE de Combree – etablissement public d insertion
  • Cage SP Max, lycee Saint-Benigne de Dijon – etablissement scolaire

À lire aussi sur le même thème

  • Entraînement Vélo Intérieur : Boostez Vos Performances
  • Activité physique : comment débuter et rester en forme ?
  • Exercices pour la colonne vertébrale : comment réduire les maux de dos ?
  • Comment se débarrasser de l’eau du corps – méthodes éprouvées

Tous les articles « Programmes et méthodes d'entraînement »

Tagged under: outdoor

About Michaël Galy

Michaël Galy est fondateur et directeur de Light In Fitness, expert en équipements de fitness et musculation professionnels depuis 2013. Fort de plus de 15 ans d'expérience dans l'équipement sportif professionnel, il accompagne les salles de sport, box CrossFit, hôtels, collectivités et établissements de santé dans leurs projets d'aménagement fitness de A à Z. Consultant reconnu en France et en Europe, Michaël Galy a équipé plus de 500 établissements professionnels. Il partage régulièrement son expertise sur les tendances fitness, les normes de sécurité et les meilleures pratiques d'aménagement des espaces sportifs professionnels.

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