Description
Pair of 1 kg dumbbells with a cast-iron core coated in soft silicone, measuring 14 × 4 × 4 cm. The silicone coating holds in a damp hand without gloves and does not damage the floor if dropped — two details that matter in standing Pilates sequences and dance-based classes. Three colours coordinated with the rest of the range, at 20 EUR excluding VAT per pair.
Why 1 kg and not more
In Pilates the dumbbell is not there to build maximal strength: it lightly loads a movement that is already controlled, preserving full amplitude and a slow tempo. Beyond 1 to 2 kg, the practitioner starts compensating through the upper trapezius and loses the alignment the method is built on. One kilogram is the load that circulates most in group classes — which is why it is the catalogue reference.
Silicone brings two concrete advantages in a studio: it does not slip when palms sweat, and it cushions impacts. A bare cast-iron pair dropped on sealed parquet leaves a permanent mark; this one does not.
- 1 kg per dumbbell — sold by the pair (2 kg total)
- Cast-iron core, soft anti-slip silicone coating
- Compact 14 × 4 × 4 cm format — secure grip without gloves
- Floor-friendly if dropped mid-sequence
- Colourways: pink, black, beige
Specifications
| Reference / SKU | LIF-PIL-HALTERES-1KG |
|---|---|
| Unit weight | 1 kg (pair supplied, 2 kg total) |
| Dimensions | 14 × 4 × 4 cm per dumbbell |
| Material | Cast iron with soft silicone coating |
| Grip | Ergonomic, anti-slip |
| Colours | Pink, black, beige |
| Use | Standing Pilates, toning, dance, aerobics, walking |
| Price | 20 EUR excluding VAT per pair |
Frequently asked questions
Is the price for one dumbbell or the pair?
For the pair: 20 EUR excluding VAT covers two 1 kg dumbbells, 2 kg in total.
Does the silicone withstand disinfectants?
A damp cloth covers routine care, and neutral disinfectants have no effect on silicone. Avoid solvents and abrasive cleaners, which attack the coating.
Are other weights available?
The standard reference is the 1 kg pair. Other weights can be produced as series orders — state the load and quantity when requesting your quotation.
Do they suit senior or rehabilitation groups?
Yes. The light load and anti-slip coating suit these audiences, and the 4 cm grip diameter remains manageable for an arthritic hand — which a thin-bar dumbbell is not.
Volume orders for studios
Small equipment is ordered in batches to outfit a complete group class, with colours coordinated across the set. For a per-quantity quotation covering dumbbells and other studio accessories, contact the Light In Fitness team — replies within 24 to 72 hours.






