Bodytone Chrome Biceps Curl Bar — 86 cm, 50 mm

The Bodytone chrome biceps bar is an 86 cm cambered curl bar with 50 mm Olympic sleeves — the most compact bent bar of the range, dedicated to precise biceps and triceps isolation in commercial arm-training zones.

A short bar for focused arm work

The cambered shape places the wrists at an angled grip that suits curls and triceps extensions, while the short 86 cm format keeps the bar easy to handle, easy to store and comfortable to use in tight corners of the free-weights area. From beginners learning strict curls to confirmed athletes chasing precise isolation, it covers the full spectrum of arm programming.

Olympic compatibility in a compact package

• Total length: 86 cm — the most compact cambered bar in the Bodytone range
• Sleeve diameter: 50 mm, compatible with all standard Olympic discs
• Cambered profile dedicated to curl-type exercises
• Chrome finish rated for intensive collective use
• Safety end caps included as standard

Specifications

Frequently asked questions

What is the advantage of the 86 cm format?

Manoeuvrability and storage. In arm-training corners and preacher-curl stations, a short bar is simply easier to load, lift and rack — while its 50 mm sleeves keep it on the same plate inventory as your Olympic bars.

Which exercises is it built for?

Biceps curls in all grips, plus lying and overhead triceps extensions. The cambered profile keeps wrists at a comfortable angle throughout.

Is it robust enough for open-access use?

Yes — it shares the intensive-use steel construction and chrome finish of the standard Bodytone Olympic bars, in a shorter package.

Complete your bar park from our Olympic barbells or request a free quotation, answered within 24 hours.