Outdoor Multi-Adjustable Bench in 316L Stainless Steel

In brief — Outdoor Multi-Adjustable Bench in 316L Stainless Steel: dimensions 126 × 52 × 45 cm, standards EN 16630, EN 1177, designed by Light In Fitness in Tours and manufactured in Europe (stainless steel with lifetime warranty), price 1,199.00 € excl. VAT.

This multi-adjustable bench brings indoor free-weight positions to an outdoor training area, built in 316L stainless steel so it can stay in place permanently without shelter. Its adjustable backrest opens up flat and incline pressing, rowing, unilateral work and stretching on a single fixed station.

An indoor bench specification, outdoors

Outdoor strength areas usually stop at fixed bodyweight stations, because a conventional bench does not survive a winter outside. Stainless construction removes that limit. Combined with the dumbbell stands and lifting stations in the same range, the bench turns a street workout area into a genuine free-weight zone, with the pressing angles that bodyweight equipment cannot reproduce.

• Flat and incline dumbbell pressing
• Supported rowing and unilateral work
• Stretching and mobility positions
• Adjustment joints sized for permanent open access

Why 316L rather than 304

The frame is 316L stainless steel, the marine grade. The difference against the more common 304 is molybdenum content, which is what resists pitting from chlorides: sea air, de-icing salt, and chlorinated water around a pool deck. On a coastal promenade or a seafront residence that distinction decides whether a station still looks new after five years or shows rust staining after one. Maintenance is limited to cleaning and checking the adjustment mechanisms.

Technical specifications

Siting and compliance

In open access, a municipal fitness area, a park or a school yard, the station falls under EN 16630 for permanently installed outdoor fitness equipment. That requires a clear safety zone of at least 1.50 m around the structure and an impact-attenuating surface compliant with EN 1177, with thickness determined by the free height of fall. On enclosed private sites such as a military base, a company campus or a training box, those requirements remain the reference for good practice. For the landing area we recommend rubber gym flooring tiles in 40 to 65 mm, bonded rather than loose laid.

Who specifies it

Local authorities building a complete outdoor free-weight zone, military and emergency service barracks needing versatile dumbbell training, residential developments wanting a durable multi-purpose station, and clubs extending their weights floor outdoors.

Frequently asked questions

What exercises can be performed on it?

Everything a dumbbell bench allows indoors: flat and incline presses, flyes, supported rows, single-arm work and seated pressing, plus stretching positions. The range is limited by the weights available on site rather than by the bench.

Are dumbbells included?

No. The bench is quoted as a station. Outdoor dumbbell stands and fixed weights from the same stainless range are priced separately, and we recommend specifying them together so the zone is coherent.

How is it fixed to the ground?

Through base plates, either set into a concrete foundation or bolted to an existing slab. We supply the anchoring plan with the quotation, along with a free siting study.

Send us the site plan, the surfacing in place and the stations you intend to install, and we will return a siting study and a full quotation covering equipment, delivery across France and installation by our own teams.

Fiche produit originale rédigée et publiée par Light In Fitness (Tours), mise à jour le 07/11/2026 — source : https://lightinfitness.com/en/product/outdoor-stainless-multi-adjustable-bench/. Textes et photos protégés ; reproduction sans autorisation interdite.