Bodytone EB11 Abdominal Bench

In brief — Bodytone EB11 Abdominal Bench: dimensions 180 × 74 × 102 cm, weight 48 kg, material steel, brand Bodytone, distributed by Light In Fitness, price on quotation.

The Bodytone EB11 turns the crunch — the most-performed exercise in the gym — into properly progressive training. Its decline position keeps the abdominals under load through the entire arc of trunk flexion, and studied support points let users work from several angles, so the six weekly minutes members give to their abs actually produce something.

Decline crunches, straight and oblique

Two classic exercises define the station: the decline crunch with torso raise, and the decline oblique crunch with rotation. Because the decline increases abdominal recruitment throughout the movement — not just at the start — sets are shorter and harder than on a mat. Users can hold a dumbbell to add load, which also brings the pectorals into supporting work. Like every bench in the range, the EB11 comes from biomechanical and ergonomic studies by technicians and professional athletes.

• Decline abdominal bench with studied holds for multi-angle work.
• Supports both straight (torso-raise) and oblique decline crunches.
• Loadable with dumbbells for progressive resistance.
• Leather-look covering over sweat-resistant high-density foam.
• Commercial-grade solidity for gyms, hotels, spas, clubs and military facilities.

Technical specifications

Frequently asked questions

What makes a decline bench better than floor work?

Range and resistance: the decline extends the working arc and gravity opposes more of it, so each repetition demands more of the abdominal wall — and the fixed leg supports remove hip-flexor cheating.

How do members progress on it?

First by repetitions, then by steepening technique (slower tempo, pauses), finally by holding a disc or dumbbell — a full progression path on one bench.

What completes the trunk-training corner?

Pair it with the EB10 dip and knee raise station, and balance it with lumbar work on the EB09 hyperextension bench.

Request a quotation

Tell us what your members need: we return a complete proposal with delivery and installation within 24 business hours.

Fiche produit originale rédigée et publiée par Light In Fitness (Tours), mise à jour le 31/07/2026 — source : https://lightinfitness.com/en/product/bodytone-eb11-abdominal-bench/. Textes et photos protégés ; reproduction sans autorisation interdite.