Description
In brief — Stainless steel outdoor triceps bench with Olympic plate loading: dimensions 222 × 85 × 102 cm, material stainless steel, designed by Light In Fitness in Tours and manufactured in Europe (stainless steel with lifetime warranty), price 5,499.00 € excl. VAT.
This stainless steel outdoor triceps bench uses Olympic plates for targeted work on the back of the arm. The ergonomic design produces a precise, controlled movement, which is what an isolation exercise depends on and what free weight substitutes rarely deliver outdoors.
Triceps work is a natural gap in outdoor strength provision. Dips on a street workout rig involve the chest and shoulders as much as the arms, and no bodyweight station isolates the muscle cleanly. A dedicated bench with adjustable load from 5 kg to 60 kg in 5 kg steps fills that gap and allows genuine progression for regular users.
Construction is high quality stainless steel, resistant to rain, humidity and UV, and dimensioned for outdoor strength parks, public sports facilities and high specification private installations. The frame is stable and secure under load, and the material needs no repainting over its service life.
Technical specification
| Reference | LIF-35311 |
| Length | 222 cm |
| Width | 85 cm |
| Height | 102 cm |
| Safety zone | 20.09 m2 |
| Minimum user height | 140 cm |
| Minimum user age | 13 years |
| Load range | 5 kg to 60 kg, in 5 kg steps |
| Loading system | Olympic plates |
| Material | Stainless steel |
| Standard | EN 16630:2015-06F |
| Certification | CE and EU declaration of conformity |
| Warranty | Lifetime on the stainless structure |
| Price | 5,499 EUR excluding VAT |
Completing an outdoor strength circuit
An isolation station earns its place once the compound machines are installed. Sites that already have a press, a squat station and a pulldown add arm work to keep experienced users on the area longer, and the bench is low enough that it does not obstruct sight lines across a park.
The safety zone is 20.09 square metres, notably larger than the footprint suggests, and it should be reserved on the site plan before the layout is finalised. Anchoring is prepared on foundations or an existing concrete slab, with impact attenuating surfacing dimensioned to the free fall height. Light In Fitness designs the range in Tours and has it manufactured in Europe, delivers and installs across France, covers Belgium, Switzerland and Luxembourg, and quotes export projects individually.
Technical data sheet
| Length | 222 cm / 7’3’’ |
|---|---|
| Width | 85 cm / 2’9’’ |
| Height | 102 cm / 3’4’’ |
| User height | + 140 cm / 4’7’’ |
| User age | + 13 years |
| Safety area | 20.09 m² / 216.24 ft² |
| Material | Stainless steel 316L |
| Standard | EN 16630:2015-06E |
| Certificate | CE / EU Declaration of Conformity |
| Weight adjustment | 5 kg - 60 kg (x 5 kg) / 10 lbs - 130 lbs (x 10 lbs) |
| Maximum user weight | 180 kg |
| Seat adjustment | 7 heights |
| Grip positions | 2 |
Manufacturer technical data checked by Light In Fitness. Layout plan and detailed data sheet on request.
Frequently asked questions
Can the bench be used without plates?
The station is designed around plate loading. Without plates the movement can be performed as a warm up, but the training value comes from the added resistance, so plates should be budgeted with the machine.
Is the height suitable for all users?
The bench is designed for users from 140 cm and 13 years of age. Below those thresholds the geometry does not allow correct positioning, and a children’s outdoor range should be specified instead.
Does stainless steel get too hot in summer?
Contact surfaces are sized and positioned to limit direct skin contact with heated metal, and stainless does not retain heat as long as dark painted steel. Siting in partial shade is nonetheless recommended, and we advise on orientation during the layout study.
Request a quotation and receive an anchoring plan within 24 working hours, or view the full range of stainless steel outdoor strength machines.
Positioning this reference
- Footprint: 1.89 m², for a range from 0.59 to 7.55 m².
- Weight: 5.0 kg, for a range from 5.0 to 10.0 kg.
It is the lightest of its range. Comparison based on 34 comparable references.
More compact model: Stainless steel outdoor plate loaded seated row
Larger model: Stainless steel outdoor Squat Pro machine, plate loaded
Care and storage
Wipe after use: sweat is the first cause of corrosion on metal parts. Store on a rack rather than on the floor to protect the coating. On a bar, brush the knurling with a nylon brush and apply a light film of oil. Replace any cut coating.
Fiche produit originale rédigée et publiée par Light In Fitness (Tours), mise à jour le 01/11/2026 — source : https://lightinfitness.com/en/product/stainless-steel-outdoor-triceps-bench-olympic/. Textes et photos protégés ; reproduction sans autorisation interdite.










