BLCRP-7 Plyo System Module - Explosive Training for Workout Cages

The BLCRP-7 Plyo System Module brings explosive lower-body training to a composed outdoor street workout cage. Built in hot-dip galvanised steel with a UV-stable Super Durable polyester coat and a 20-year structural warranty, it withstands the repeated impacts that plyometric work inflicts on equipment.

Legs and power for a complete cage

Most street workout structures train the upper body superbly and the legs barely at all. The BLCRP-7 corrects that: box jumps, step-ups, depth drops, split-squat elevations and explosive rebound work all run on its fixed platforms. For sites preparing athletes, physical-test candidates or sports teams, adding a plyo module turns a pull-and-push cage into a genuine full-body training installation combining athletic strength, agility and endurance.

Built for impact, treated for weather

• Cold-formed, high-tensile steel tube absorbing repeated jump impacts
• Hot-dip zinc galvanising plus chromate conversion coating against corrosion
• Oven-baked Super Durable polyester powder coat, light-stable pigments, superior UV resistance
• 20-year warranty on the steel structure (Light In Fitness manufacture)

Specifications

Programming explosive circuits

A typical session built around the plyo module alternates explosive and strength stations: box jumps or depth drops on the platforms, then pulls on the bar module, then step-up volume, then core work. This contrast format, legs explosive, upper body strength, keeps heart rates high while joints recover between jump sets, and it scales by simply changing platform height or jump tempo. For test preparation (military, police, fire service), coaches use the fixed heights to standardise measurable jump benchmarks outdoors, something loose boxes cannot guarantee once they move or wear.

Frequently asked questions

What surfacing goes under a plyo module?

Jump and landing zones need impact-attenuating surfacing dimensioned to the platform heights, defined at the layout stage together with the safety clearances of the composed cage. Bonded rubber safety tiles are the usual choice for permanent outdoor plyo areas, and Light In Fitness includes the surfacing specification in the project quotation.

Why integrate plyometrics into the cage rather than use loose boxes?

Fixed platforms cannot be moved, stolen or tipped, which matters on unsupervised public sites. Users always find the jump stations in place and correctly anchored, and maintenance is limited to routine inspection.

Who benefits from a plyo module?

Anyone training explosiveness: team-sport athletes, obstacle racers, candidates for physical entrance tests and general users who add step-ups and low jumps to a circuit. Heights are used progressively according to level.

How is the ground prepared under the module?

Jump zones need impact-attenuating surfacing dimensioned at the layout stage, together with the safety clearances of the composed cage. Light In Fitness includes surfacing recommendations in the project quotation.

To complete your cage with explosive lower-body training, request a free quotation for the BLCRP-7 from Light In Fitness; our team replies within 24 to 72 hours.